There is a lot of misinformation about vitamins. Some experts actually think they could even do more harm than good. But how do we know? We separate myths from facts.
When we are feeling sick, we typically turn to our doctors for antibiotics for help. What we may not realize is sometimes we should avoid the medication and let our bodies heal themselves on their own.
It just makes sense that if you have good relationship with your doctor you are more likely to go and see him, be honest with him, and listen to his advice. This can lead to better health outcomes. So how is your relationship with your doctor?
As a young adult, I'm still getting a hold on things. I've become so accustomed to my dad handling all my doctor and medical appointments. But, now I'm living on my own and it's time to do that myself.