Robin Stoloff

Robin Stoloff

Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.

Cut Down on Sugar with These Healthy Summer Desserts
Cut Down on Sugar with These Healthy Summer Desserts
If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.
Learn How To Defend Yourself
Learn How To Defend Yourself
Self-defense isn't just about punches and kicks. It's about women feeling confident, empowered, and in control of their safety. Sadly, 30% of all women in the world have been victims of violence. Here is what you can do.
Safety Tips for Your Fireworks Display
Safety Tips for Your Fireworks Display
Each year, thousands of people, mostly kids, go to the emergency room from firework-related causes around the 4th of July. Here are some fireworks tips for a fun and safe holiday.
Don’t Let Your Healthy Habits Go On Summer Vacation
Don’t Let Your Healthy Habits Go On Summer Vacation
Working out and eating healthy might be easier than you think and to prove this I have broken down the best things you can do to keep up with your fitness goals while on vacation.
Trouble Falling Asleep? Try This
Trouble Falling Asleep? Try This
One of the worst things you can do when you’re tossing and turning and can’t seem to rest is to force yourself to sleep. Here are some tips that can help.
Food Tricks That Make You Think Food Is Healthier Than It Is
Food Tricks That Make You Think Food Is Healthier Than It Is
Manufacturers often use tactics such as packages, photos, and wording to make us think their products are healthier than they are. Watch out for these tricks and read the label carefully.
What is No Shave November?
What is No Shave November?
No Shave November is around the corner and people nationwide are getting ready to put down their razors to raise cancer awareness, and here is where you can learn how to help!
Finally! No Prescription Needed for Hearing Aids
Finally! No Prescription Needed for Hearing Aids
Good news for people who have hearing loss! A new FDA regulation now allows hearing aids to be purchased over-the-counter in stores or online without a prescription. These hearing aids are for adults only with self-perceived hearing loss.  Only a small percentage of people with hearing loss get the hearing aids they need. For...
It’s a Fig Deal
It’s a Fig Deal
Figs are a nutrient-dense superfood that may help dry skin, gut health, and blood pressure. Here's why you should add them to a healthy eating program.
The Best NJ Day Trips for Fall Foliage and Hiking
The Best NJ Day Trips for Fall Foliage and Hiking
South Jersey is home to beautiful trails, beaches, and historic towns. Here are the best day trips for fall foliage, hiking, and biking fun near Atlantic County and Cape May County.

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