Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Here’s What High Heels Are Doing To Your Feet (WATCH)
Nothing looks better than a sharp pair of pumps. However, despite their popularity, high heels can wreak havoc on your feet and your entire body. Here's how to protect yourself. (WATCH)
Why We’re Vulnerable to Seasonal Depression During The Winter (WATCH)
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody...
Serious Side Effects of Stimulants on College Students
Turning to Adderall to help improve your focus? Know side effects before you do.
Faster Recovery with Minimally Invasive Spine Surgery (WATCH)
Dr. Barrett Woods, with Rothman Orthopedics in Egg Harbor Township, discusses the multiple benefits of minimally invasive surgery including early mobilization, less post-surgery pain, and faster recovery. (WATCH)
Share the Spirit of the Season with ACUA Holiday Food Drive (WATCH)
Fight hunger in our area through the ACUA Food Drive during your recycle day. (WATCH)
Forget Your Lines! Seven Steps To Healthy Skin
Our health habits and lifestyle can affect the appearance of our skin. Here are seven easy steps to reduce lines and sagging, and keep that young, healthy glow we all want.
A Smile MakeOver – Just What The Dentist Ordered (WATCH)
With digital technology and innovative techniques, the dentists at Goodman and Rosenberg Dentistry in Pleasantville have the experience and artistry to make your perfect smile a reality with a smile makeover. (WATCH)
Family Health History Day
Thanksgiving is when families reunite. So, follow these four steps to discuss and record their medical history for National Family Health History Day.
How To Avoid Antibiotic Resistance
When we are feeling sick, we typically turn to our doctors for antibiotics for help. What we may not realize is sometimes we should avoid the medication and let our bodies heal themselves on their own.
Bring Back the Hula Hoop for a Fun Family Workout
Hula hooping is a convenient, affordable and fun family activity that will give you a great workout.
Is Your Deodorant Toxic? Try These Natural Deodorant Alternatives
We check the ingredients in our food. We are concerned about healthy air, but do we ever think about our deodorant? Maybe we should.
The Truth About Daylight Savings Time and How To Survive It
As daylight savings time ends the first weekend of November, we set our clocks back an hour. This can wreak havoc on our sleep schedule and internal clock. Here's what you can do.