Habits

4 Tips To Create Healthy Habits
4 Tips To Create Healthy Habits
4 Tips To Create Healthy Habits
There are many habits we take on throughout our life that don’t really benefit us. However, by simply using the power of our brain we can create pathways to new and healthy habits. Here are 4 tips create healthy habits an make them stick.
23 Things Every Woman Should Stop Doing Now
23 Things Every Woman Should Stop Doing Now
23 Things Every Woman Should Stop Doing Now
Face it, ladies.  We all have our own set of habits that lead to self-sabotage.  Whether its putting down our looks or people-pleasing out of obligation, women get caught up in a lot of our brain static.  Here are 23 things we need to stop doing now for our own benefit.