Fighting Children's Hunger Over Summer Break
Every child loves the end of the school year. But, what happens to children who depend on meal programs to get the nutrition they need? The Community Food Bank of New Jersey has a solution to ensure children in need across the area have enough to eat over the summer.
Get Your D.O.S.E. of Happiness - Boosting 4 Happy Hormones
There are four main mood enhancing chemicals which can help combat stress and even relieve pain - dopamine, oxytocin, serotonin, and endorphins, or D.O.S.E. Here's how to boost them.
Annual American Heart Association Heart Walk
Millions are affected by heart disease, the number one cause of death in the U.S. Join in the American Heart Association's Heart Walk, show your support and raise funds to fight this disease. The walk is Saturday, May 18, 2019 on the Ocean City Boardwalk.
Can You Recognize The Signs of a Mental Health Condition?
In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.
A Morning Fitness Routine That Keeps Your Brain and Body Healthy
Having a short morning fitness routine could help you kick your body and brain into high gear each day. Here are three elements of a morning workout that can start your day off right.