Health Update

In Jersey, we don’t back down from a problem. But sometimes, backing off (and going to sleep) is actually the smartest move.

If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.

As the days get hotter, so do the pesky mosquitoes. Let's talk about how your summer wardrobe might be making matters worse.

Nearly half of New Jeseyans aren't changing their toothbrushes every 3 months. The bacteria buildup is next-level gross.

While sharing is nice, for some things, it's probably not a good idea.

You can certainly go with traditional things like flowers, a dinner by candlelight, or a romantic movie. Or perhaps you want to turn up the heat a bit. For many, we have driven by the "adult" shops that seem to be peppered throughout our state, but for many, dare I say most, have never actually been in one.

In the mid-nineties, he got his big break when he was hired to host a show called 120 Minutes on MTV. The show was the perfect vehicle for Matt as he was able to further his involvement in the alternative music scene.

We’ve all been there—when the power finally comes back, you might wonder, "Is my frozen food still safe to eat?"

You might be surprised to learn that there's a great deal of work that goes into determining the weather forecast. Now, for the first time, we pull open the curtains, and explain how Dan Zarrow is able to predict the weather.

Salads are a great way to deal with diabetes and heart disease. Not only that. The typical salad might include vegetables, beans, seeds, fruits, whole grains, nuts, and some types of lettuce, like romaine, all are high in fiber. Fiber has many health benefits and will also make you feel full, meaning you eat less of the other stuff.