Health Update

Since shaking hands can be an easy way for germs to spread, what will be the “new” handshake?

Traditional barbecue foods are not always the healthiest options. Here are some healthier swaps to include in your 4th of July cookout this year.

You don’t want your kids stuck in the house all summer with nothing to do. With so many virtual camps and online programs, you can keep your kids excited and stimulated all summer.

If you have a tattoo that you would like to remove, this new laser treatment is safe and effective.

For men, working out at home may be a little more complicated as a yoga mat and a resistance band may not cut it. Here’s a list of four workout apps specifically geared towards men.

Check out this list of free or discounted meals from Atlantic County restaurants for healthcare workers and first responders called “Gratitude to Go."

It's hard to say no to sweets, but our bodies will thank us later. Here are the top 5 ways to curb those sugar cravings.

Relationships are not always easy, but when we are spending lots of time together during a stressful time, they can be even more challenging. Here are four ways to improve your relationship now.

Can you get sun damage through a window? Here's why experts say we should wear sunscreen even when we are not at the beach.

Looking for ways to celebrate memorial day this year? With all events canceled and gatherings limited it can feel difficult to plan a memorable holiday with your family, but there are ways to get involved throughout New Jersey, with many communities hosting virtual events so you can still tune in fr…

These uncertain times have created stress and anxiety, which can affect our mental and physical health. Here are 4 easy steps to have a better outlook on life today.

We are living in unusual times, and we all need to find a way to deal with increased anxiety. As we are learning how to deal with new normal, here are some easy ways to destress and cope with our new normal.