Health Update

January is Get Organized Month. Our organizational skills can have a huge impact on our level of stress. Here are 8 steps to getting you on the road to an organized life.

If you have concerns about the COVID-19 vaccine, two local organizations will be holding a town hall meeting next week where your questions can be answered by experts.

Online learning poses special challenges for kids with ADHD who may have trouble sitting still, following directions, and completing tasks. Here are 4 tips to help kids with ADHD learn virtually.

We all love to listen to our favorite tunes, but music can actually be therapeutic, helping patients in hospitals and assisted living facilities. Licensed music therapists also provide virtual sessions.

Several ShopRite stores across South Jersey will be just one of the places where you can get the COVID-19 vaccine in the coming weeks.

Many foods we think are healthy can actually be high in calories, sugar, fat, and carbohydrates. Here are the top eight foods that are not as healthy as we think.

If you find yourself tossing and turning, struggling to fall or stay asleep, there are ways to get your sleep habits back on track. Click to learn some tips to start falling asleep faster.

Cupping may be trendy, but it is actually an ancient therapy. It is used for pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. Check out this video on cupping from Integrity Physical Therapy.

Concerts, tours, and live performances were canceled in 2020 due to the pandemic. While it will be known as the year the music died, artists still found a way to play and connect with their fans.

AtlantiCare Epidemiologist Manish Trivedi, MD discusses getting the vaccine, how it actually works in our body, and when we will all be able to get it on Living Well With Robin Stoloff- The Podcast

In the midst of the Covid-19 pandemic, we need our pet's unconditional love and affection more than ever. We know that these relationships can make us feel good, but could our pets secretly be improving our health as well?

Some people have no symptoms or recover quickly, while others get seriously ill and have lingering symptoms. Here is what we know so far.