Playing Music From the 90’s til Now
Health Benefits of Dancing
We know being active is great for us, but we all don’t have to fall into the same box when it comes to getting fit. If jogging or weight lifting is not your thing and the word "exercise" makes you cringe, then you might want to hit the dance floor and here's why.
National Prescription Drug Take-Back Day
National Prescription Drug Take-Back Day also aims to educate the public about prescription drug abuse, especially when it comes to opioids. The Drug Enforcement Administration first launched its Take-Back Day in 2010, and since then has collected more than 9 million pounds of medicine from the publ…
Ocean City, NJ Man's Journey with Testicular Cancer
April is Testicular Cancer Awareness Month. It affects 1 in 250 men and is most common in young men ages 15-34. Ivan Traczuk discovered it at the age of 23. Here is his story.
4 Benefits Of Folic Acid For Pregnant Women And Everyone
Folic acid has many benefits for all of us, especially before and during pregnancy. Here are 4 major benefits of folic acid.
5 Healthy Alternatives for Your Child's Easter Basket
If you are making an Easter Basket for the children or grandchildren, before you go out to buy some jelly beans, and sugar peeps think to yourself: Do I really want the kids to eat all that sugar? Here are 5 ideas for a healthier Easter basket.
5 Health Benefits of Coffee
We all enjoy waking up to a hot cup of coffee every morning. Some drink it for the taste while others like the energy boost. Whatever your reason, if you drink coffee, you could be doing something good for your health. Here is a list of 5 benefits of drinking coffee.