Take your yoga practice to new heights with aerial yoga. Whether you are a newbie or have been practicing yoga for years, this could be a new fitness routine for you! Check out the video of Aerial Yoga at Forza Fitness in Sea Isle.
Now you’re probably thinking, “What the heck is goat yoga?”
It’s exactly what it sounds like: Yoga with goats. Turns out other places offering yoga classes around the country have been offering interactive yoga sessions with goats, and the trend seems to be catching on in South Jersey!