Is it safe to go back out into the water? If you adhere to social distancing guidelines and stay six feet apart, sure. But what about COVID-19? An expert weighs in on whether the virus can spread from swimming.
You know the saying..."If you can't stand the heat, get into the pool." Well maybe it doesn't go quite like that, but it should! When it is just too hot to exercise outdoors, taking a dip in the pool, ocean or lake is a great way to keep you fit outdoors during these hot summer days. Don’t skip your workout because it’s too hot, instead say cool in the pool. Swim workouts are some of th