Health Update

Opioid and heroin abuse has reached epidemic proportions in our nation. Here's how physical therapy can help reduce your risk.

Hemp-derived CBD oil does not create a high like other marijuana compounds and is legal on the federal level. It is being used to treat a wide variety of conditions, including acne, pain, and anxiety. Here are five surprising benefits of CBD oil.

Did you ever have a day when everything seems to go wrong? Do you become a Debbie Downer or Negative Ned? Here are the top five ways to rise above it and beat the negatives.

Want to improve your performance before an exercise or competition? Try these dynamic stretches before your activity.

The FDA-approved MLS Robotic Laser can help relieve symptoms of injuries, joint pain, neurological problems and more in our feet. Dr. Stuart Honick of Go Feet Podiatry demonstrates.

We all feel sad from time to time, but intense sadness that lasts for days to we could be something more. Depression is the most common mood disorder characterized by feelings of sorrow,  helplessness, and hopelessness.
People experience depression in different ways...

Sunburn increases of risk for skin cancer and can be extremely painful. Here are the 5 best ways to treat it.

We all want a beautiful white smile. Dr. Jay Rosenberg of Goodman and Rosenberg Dentistry in Pleasantville discusses a quick and easy solution - teeth whitening. (WATCH)

Have you ever noticed a mole on your skin and thought nothing of it? Maybe that mole is harmless, but there’s always a chance that small mole could be something more. Here's how to find out.

Whether you play music, paint, write, garden or cook, you know how great it feels express your creativity in a healthy way. In fact, for many of us, when we are creating something, hours can seem like minutes.
I used to paint with watercolors and now I spend time making an online family recipe book/p…

To stay safe during a heatwave, remember the acronym H.E.A.T from the National Weather Service. We break down these four basic steps.

Want to burn calories faster, burn fat and cut your workout time in half? Try high-intensity interval training. Here are some examples of routines and why you need to do this today.