Health Update

January is Get Organized Month. Our organizational skills can have a huge impact on our level of stress. Here are 8 steps to getting you on the road to an organized life.

Online learning poses special challenges for kids with ADHD who may have trouble sitting still, following directions, and completing tasks. Here are 4 tips to help kids with ADHD learn virtually.

Many foods we think are healthy can actually be high in calories, sugar, fat, and carbohydrates. Here are the top eight foods that are not as healthy as we think.

If you find yourself tossing and turning, struggling to fall or stay asleep, there are ways to get your sleep habits back on track. Click to learn some tips to start falling asleep faster.

Cupping may be trendy, but it is actually an ancient therapy. It is used for pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. Check out this video on cupping from Integrity Physical Therapy.

Concerts, tours, and live performances were canceled in 2020 due to the pandemic. While it will be known as the year the music died, artists still found a way to play and connect with their fans.

AtlantiCare Epidemiologist Manish Trivedi, MD discusses getting the vaccine, how it actually works in our body, and when we will all be able to get it on Living Well With Robin Stoloff- The Podcast

In the midst of the Covid-19 pandemic, we need our pet's unconditional love and affection more than ever. We know that these relationships can make us feel good, but could our pets secretly be improving our health as well?

Some people have no symptoms or recover quickly, while others get seriously ill and have lingering symptoms. Here is what we know so far.

As the United States gears up to deliver the first Covid-19 vaccine from Pfizer, we are beginning to see light at the end of the tunnel. Here is what we know so far.

As the virus rages across the nation, celebrating the holidays is stressful than ever this year. Here are some tips to help you enjoy a safe and happy holiday.

Gilda's Club South Jersey now offers all of its support groups and educational workshops online. Their program manager explains on this podcast.