Health Update With Robin Stoloff

How do you know if you or someone you love has an addiction issue? More importantly, what kind of help is available? Senior Vice President of Recovery Centers of America, Dawn Belamarich, answers these questions and more in this important episode.

It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.

When we only focus on one area of fitness, the other areas suffer. Fitness expert, Fitz Koehler, breaks down the 4 pillars of fitness in her funny, yet no-nonsense, tell-it-to-you-straight style.

We've all been there, having to push through the invisible wall during that strenuous workout. Here are three tips to help you push through and reach that finish line.

Are you trying to eat healthier but having difficulty getting the whole family on board? If so, you’re not alone. Research has shown that when we all work together on healthier habit. Here are four easy steps to get your family eating healthier.

The family of actor Bruce Willis announced this week that he is retiring from acting after being diagnosed with Aphasia, a condition that robs you of the ability to communicate. The 67-year-old Die Hard actor, "has been experiencing some health issues that are impacting his cognitive abilities," according to a family statement.

There is evidence that brings a wealth of good news for us coffee lovers. Here are five reasons drinking coffee may be healthier for you than you thought.

Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.

Lack of sleep not only makes your grumpy and forgetful, it can have serious health consequences including a weak immune system, heart disease, stroke and diabetes.

The first week of February is when most people call it quits on their resolution. Why is it so difficult? Here are three ways to help you finally stick with it this year.

After a traumatic event in his life, Jonathan McLernon gained 100 pounds due to emotional eating. Now he helps others overcome emotional eating and reach their goals.

Are you constantly losing your keys? Forgot to pay that bill? Our organizational skills can have a huge impact on our level of stress. We’ve got 8 simple tricks to keep yourself organized in the new year.