Cupping may be trendy, but it is actually an ancient therapy. It is used for pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. Check out this video on cupping from Integrity Physical Therapy.
In the midst of the Covid-19 pandemic, we need our pet's unconditional love and affection more than ever. We know that these relationships can make us feel good, but could our pets secretly be improving our health as well?
If you or someone you know is struggling during these challenging times, NJ Hope and Healing Crisis Counseling is a special support program that provides live online group support, individual counseling, and text messages to help you cope (Podcast)