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Thanksgiving is Family Health History Day
Thanksgiving is also National Family Health History Day. Taking a few minutes to ask a relative about conditions that run in your family can make a difference in your health and the health of your children. The Family Health Portrait Tool is an easy to use online tool that can help us organize our …
Eating Healthy When Out to Eat
You think you have this whole healthy eating thing down. You've been looking up recipes, planning out meals, and you're feeling healthier already. And then it happens. The dreaded text. "Let's go out to eat tomorrow."

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