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What is cupping and can it help you?
Cupping may be trendy, but it is actually an ancient therapy. It is used for pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. Check out this video on cupping from Integrity Physical Therapy.
WATCH: Young Jeffrey Bids Farewell to Summer
With the weather turning chillier, the time has come to rearrange our closets, pull the sweaters and hoodies to the front, and push the tank tops and flip flops to the back. Young Jeffrey feels our pain with his new Song of the Week 'Bundled and Gloved'.

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