Cupping may be trendy, but it is actually an ancient therapy. It is used for pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. Check out this video on cupping from Integrity Physical Therapy.
October is National Physical Therapy Month. Whether you’re healing from an injury, rehabbing after surgery, or just trying to relieve some aches and pains, physical therapy can go a long way to get you feeling better.
With the weather turning chillier, the time has come to rearrange our closets, pull the sweaters and hoodies to the front, and push the tank tops and flip flops to the back. Young Jeffrey feels our pain with his new Song of the Week 'Bundled and Gloved'.
The pandemic of 2020 pushed a lot of us into a smaller, simpler way of living, including the resurrection of drive-in movie theaters. Young Jeffrey took inspiration from a movie that featured a drive-in scene, Grease, for his new Song of the Week, 'Cheap Drive-In'.
During breaks and after the show, you never know what our morning show team Brooke & Jeffrey will get themselves into. They have some very interesting ways of entertaining themselves and their staff. Smelling each other's armpits, for example.
Postal workers always endure the toughest of circumstances, right? The whole 'through wind and rain' thing, and all. But, lately times have been even tougher, so Young Jeffrey decided to serenade members of the USPS with 'Envelopes', his Song of the Week.
An in-person learning kind of school year is still up in the air for many school districts, and it may be one of the first time's ever that some kids just want to go BACK! So, Young Jeffrey's given them a new anthem called 'If We Can't Have School'.