Soda

Sugary beverages like soda and sports drinks are detrimental to our health and cause weight gain. Here are a few healthy alternatives that will taste just as good.

It's hard to say no to sweets, but our bodies will thank us later. Here are the top 5 ways to curb those sugar cravings.

Now I'm all for a good tan, but this extreme.

Hey....it may taste horrendous....but it's all in the name of a solid Thanksgiving meal.