One of the keys to living a long life is managing your health - a new study shows that New Jersey is better at taking care of their health than most of America
Skin cancer is preventable. Yet many of us, still don't take it seriously. Face it, we love our tans, and there's something about laying on the hot sand, soaking in the rays that brings a sense of calmness to our hectic lives.
One of the worst things you can do when you’re tossing and turning and can’t seem to rest is to force yourself to sleep. Here are some tips that can help.