As the United States gears up to deliver the first Covid-19 vaccine from Pfizer, we are beginning to see light at the end of the tunnel. Here is what we know so far.
As the virus rages across the nation, celebrating the holidays is stressful than ever this year. Here are some tips to help you enjoy a safe and happy holiday.
Face masks are required in all New Jersey fitness centers, but do the benefits of exercise outweigh the discomfort of a mask? We uncover the details sweating behind the mask.
Handwashing helps reduce our risk of Covid-19 and other viruses, but are you doing it right, washing long enough, getting everything? Here's a quick reminder during National Hand Washing Awareness Week.
With everyone home for months and not much to do, companies like Facebook and Twitter saw almost a 30% jump in users. Are you one of them? Here are some tips on limiting screen addiction.
Our day-to-day lives have been drastically altered, but how has the pandemic actually affected our thinking, our view of life, and our emotional well-being?
Thanksgiving is on its way and that means it is turkey time. Does turkey make you sleepy? What are its health benefits? Here is the truth behind the turkey.
Alex Trebek was one of the thousands of people who lost his life to pancreatic cancer this year. Trebek suffered from Stage 4 pancreatic cancer which normally has a one-year survival rate.
Mushrooms are often overlooked in favor of other healthy foods, but that shouldn't be the case. After all, significant health benefits are hidden inside them.