Daylight Saving Time

According to health experts, there are several severe health effects when it comes to daylight savings time and losing an hour of sleep

Many in New Jersey are tired of changing the clocks twice a year. Lawmakers are now exploring a plan to make daylight saving time permanent, but the final decision could depend on approval from the federal government.

It's Spring forward, Fall back.

Should we really keep Standard Time permanent, or does New Jersey secretly want the change

Introduced initially to use daylight better during warmer months, DST shifted an hour of sunlight into the evening, giving us more light during typical waking hours.

This year’s end to DST means setting the clocks back by one hour, officially beginning the shorter days and longer nights of the winter season.

More likely than not, you haven't noticed this yet in New Jersey

Without that time change in New Jersey, consistency wouldn't exist

Here's when we go back to Eastern Standard Time.

This weekend it's daylight saving time and with that, we get longer days as we spring ahead one hour on Saturday (March 9th) before you go to bed. Many folks love this time of year when we get daylight savings and longer days. The issue of daylight saving time has become a bigger issue in 19 states here in the U.S. a...

The state has been trying for years to stay in Daylight Saving Time.

Here we are once again, approaching the end of daylight saving time, that biannual tradition of 'falling back' to standard time and resetting our clocks