Take the guessing out of your menstrual cycle, and 'feminine' health with my app of the week!

Sorry, I had to use flowery language to refer to our period. If you track your monthly cycle, like I do then you will love 'Spot On!'

For a while, I have been using the app, 'Clue,' which has been my favorite period tracking app up until now. 'Spot On' was created by Planned Parenthood, so you know that you will get getting accurate information regarding your period, and your symptoms.

It tracks your PMS, birth control, cycle and your habits! It's the perfect app to provide insight on your body each month.

Unlike other period tracking apps, it has a clean surface and there isn't a trace of pink, or flowery fluff to it. It treats us like the adult women we are!

If you're looking for a new tracking app, then 'Spot On' is perfect. It's of course free for Apple and Android phones.

More From SoJO 104.9 FM