‘Social’ Spring’s App of the Week Gives You A Break From Your Phone

If you find that you cannot put your phone down, my app of the week will help you with your phone addiction.

For the last few weeks, I have been glued to my phone. Whether it's scrolling through Instagram, or checking my messages, I was picking up a bad habit. Even worse, I was so easily distracted by my phone, my procrastination hit new levels.

To help ease my phone addiction I downloaded 'Flipd.' There isn't much to it: just open the app, set a timer, and lock it! 'Flipd' has two modes to choose from, casual and full. Casual means you can exit the app and easily use your phone, while full lock means you cannot leave the app itself.

Either option is good! In addition, 'Flipd' challenges you everyday to take a break from your phone. Click through the gallery below to see how it works: