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Something’s Coming That Will Change the Way You Listen to SoJO Forever!

New year, new projects! And, boy have we been busy! We're putting the finishing touches on something that will change the way you listen to SoJO 104.9.

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Category: Lifestyle, Videos
The Mike Show! Disney Drink Passports
The Mike Show! Disney Drink Passports
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Best Disney Gift Ever?

Wife Karin has been planning our family trip to Disney World for about a year now. She's really into everything Disney.  Me, not so much.

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Silhouettes of crowd at a rock concert
dwphotos
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Bruce Springsteen Tribute Band Cancel Performance at Trump’s Inauguration

The B-Street Band has been performing cover songs from 'The Boss' and entertaining crowds for close to 40 years, but they won't be entertaining the crowd at the Garden State Inaugural Ball on Thursday.

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TSM
TSM
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Narcissism, Seleekend, and Dating Advice for Spring – Around The Mic, Episode 2

Mike, Heather, and Spring are 'Around The Mic' again. This week's topics include taking a narcissist quiz, debating the budding romance between Selena Gomez and The Weekend, and if it's cool for Spring to ask out a friend of the guy she's already dating.

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Thinkstock Images
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Get Fit While You Work

If one of your New Year’s resolutions was to spend more time getting fit, you might find that it is not always easy to squeeze a workout into a busy work schedule.  The American Heart Association suggests that we get at least 75 minutes of vigorous exercise or 150 minutes of low-level exercise every week.  

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SIphotography
SIphotography
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Cope With Stress in a Healthy Way

Hey, we all feel it from time to time. In today’s modern world, the combination of work and life can often be really stressful. Our body responds to stress with the fight-or-flight response, good for reacting quickly in an emergency or during physical events like sports.

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Privacy
ThinkStockPhotos.com
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The Creepy Family Tree Website You Need to Remove Your Info From Now

We tend to go to great lengths to keep ourselves (and our loved ones) safe, trying to maintain at least some level of privacy.

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Category: Articles, Lifestyle Tags:
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bchiku - ThinkStock
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Sugar Ain’t So Sweet

It’s just the way life goes - the foods we like most are usually the ones that are the worst for us and sugar is no exception. One of the reasons that added sugars are harmful is increased inflammation that can lead to disease.  Too much sugar can actually affect  our brain, heart, joints and kidneys and,believe it or not, it can even affect intimacy with our partner.

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Singapore Grand Prix - Live Performances
Suhami Abudllah/Getty Images
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Are You the One? The Search Is On for Bon Jovi’s Opening Act

Bon Jovi is preparing to hit the road for his This House Is Not For Sale Tour 2017. The tour, that kicks off in February, is set to roll into our area , Philadelphia to be exact, on March 31st. Before the tour buses roll out though, the band is offering aspiring singers and bands an exclusive opportunity! 

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full moon
ThinkStock
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Howl at the Moon: Full Moon Kicks Off Friday the 13th in NJ

If you're a superstitious person, you may want to take note of the timing of January's full moon...

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Child in spring
yaruta
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What Age Can You Let Kids Do This?

Is there a legal answer to this question? Or does it just depend upon the maturity of the individual child?

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(courtesy Whitney Ullman/Harry Purdy)
(courtesy Whitney Ullman/Harry Purdy)
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Found? South Jersey’s Running Man Spotted by Whitney Ullman

Over the weekend, our good friend Harry Purdy sent The Mike Show a photo of a man jogging in the driving snow storm!  Since then, so many of you have told us you've seen him too up and down Route 30 in Absecon and Galloway. Our entertainment correspondent Whitney Ullman spotted him today and tried to get him to stop and talk.

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