92% of Resoluters Already Ditching Diet
Bring on the comfort food. Even though more than 2 million of us began new diets on January 1st, only 8 percent are sticking to the routine. Nearly all fitness resolutions have crumbled according to new findings. Exercise and healthy eating is proving to be a tougher commitment as roughly 40 percent of 2012 dieters admit to having began gorging again around January 6. Boredom was often sited as a reason for failure. Researchers also found most good-intenders just couldn’t string together a 5 time a week health regimen.
Don’t feel bad, though. I myself was begging for bbq potato chips after an hour of pilates yesterday. We all make mistakes. But we can always reset and start over. So try again!