Struggling to establish or keep up with an at-home fitness routine during COVID? Young Jeffrey feels your pain.

Every Friday during Brooke & Jeffrey in the Morning, Jeff his Song of the Week. They're not exactly 'parodies', most of the time they're more of a tribute.

The pandemic all but destroyed Jeff's gym routine. He's trying to keep working on his fitness in his living room, but it's been a weird transition.

So many of us are feeling the same. Promising to do some crunches after we binge watch one more episode of our favorite show. EMPTY PROMISES, am I right? Using that exercise bike you dropped a boat-load of cash on as a clothing rack instead of a tool to a better bod.

A lot of us have gotten soft, just like Jeff. Quarantine has totally ruined fitting into our favorite jeans. And rolling out of bed in PJ's and socks, sleepy-eyed and half-asleep through Downward Dog just isn't cutting it.

But Jeffrey's using his Song of the Week to keep you motivated. So, whether you've got a Shake Weight, some old Tai Bow DVD's, or leg warmers, get ready to sing along to 'Sweat Through My Pajamas on My Peloton', to the melody of Kid Rock's 'All Summer Long'.

If you missed Young Jeffrey's Song of the Week when it premiered, you can watch it below! Make it your new fitness anthem!

For other Young Jeffrey Songs of the Week you may have missed, just go right back tot he home screen of our app, and tap 'app exclusive'.

Wake up with Brooke & Jeffrey weekday mornings from 5-9 a.m. on SoJO.

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