If there's a fitness instructor or personal trainer that's been motivating you to get in shape and lead a healthier lifestyle, we want to know about them!

Whether its quiet or in-your-face encouragement, those who make fitness their life's work may not realize how much they're changing the world and the way we see it.

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Maybe you take a group fitness class a couple times a week, and the instructor really makes it worth your while. Maybe you see a personal trainer who's sole mission is to kick your butt and make your muscles ache. Tell us why they deserve to be recognized!

The winning instructor/trainer  will receive a pair of tickets to see Justin Timberlake on April 9th at Wells Fargo Center, and Queen w/Adam Lambert August 3rd at Wells Fargo Center!

You can submit a nomination using the free SoJO 104.9 app!