If there's a fitness instructor or personal trainer that's been motivating you to get in shape and lead a healthier lifestyle, we want to know about them!

Whether its quiet or in-your-face encouragement, those who make fitness their life's work may not realize how much they're changing the world and the way we see it.

Flat lay shot of sneakers, jumping rope, dumbbells and smartphone on blue background
Getty Images/iStockphoto

Maybe you take a group fitness class a couple times a week, and the instructor really makes it worth your while. Maybe you see a personal trainer who's sole mission is to kick your butt and make your muscles ache. Tell us why they deserve to be recognized!

The winning instructor/trainer  will receive a pair of tickets to see Justin Timberlake on April 9th at Wells Fargo Center, and Queen w/Adam Lambert August 3rd at Wells Fargo Center!

You can submit a nomination using the free SoJO 104.9 app!

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