Bring on the comfort food.  Even though more than 2 million of us began new diets on January 1st, only 8 percent are sticking to the routine.  Nearly all fitness resolutions have crumbled according to new findings. Exercise and healthy eating is proving to be a tougher commitment as roughly 40 percent of 2012 dieters admit to having began gorging again around January 6.  Boredom was often sited as a reason for failure.  Researchers also found most good-intenders just couldn't string together a 5 time a week health regimen.

Don't feel bad, though.  I myself was begging for bbq potato chips after an hour of pilates yesterday.  We all make mistakes.  But we can always reset and start over.  So try again!

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