I've been trying to maintain a healthier lifestyle since I moved to South Jersey. But, eating at home isn't always easy and I may end up eating something not healthy for me. Fooducate helps me know what foods are good and healthy to eat.
For whatever reason, ever since we "fell back" for Daylight Savings, I noticed my body has been acting strange. It's been taking me awhile to wake up, and I've noticed a lack of energy in my body also...
The American Cancer Society (ACS) have made a recent announcement recommending women to start having mammograms at age 45. The new development suggests that women who are at risk of developing breast cancer should begin at age 45, and routinely get a mammogram every year until they are 54. Onc...
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