Health

5 Ways to Use Pumpkins in Your Beauty Regimen
Now that it's October, pumpkin season is back in full swing! Pumpkins are one of the most versatile fruits (yes, they're technically fruits), in the food family. We know that they're great for food recipes, fall decor, and Halloween crafts. But here's somethin…
Surprising Benefits of Salt Water
With the summer heating up the shore and its surrounding towns, the familiar scent of salt water is in the air, and slowly eating away at your bicycle While it is horrible for anything metallic, salt water has tremendous benefits for us.
5 Tips to Boost Mental Health
May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

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