Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.
Leftovers are aplenty during the holidays. Before you throw your pup a leftover snack, make sure their systems are equipped to digest what you're offering.
Oral immunotherapy (OIT) is giving hope to people with food allergies. My son is part of a promising new oral immunotherapy program at Children’s Hospital of Philadelphia to treat his severe dairy allergy.