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Exercise

Exercise

Tilton
Seize the deal/SoJO 104.9
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How to Save Money and Get in Shape

This is how you get frugal and fit....

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Grandfather
youtube
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Are You Stronger Than a 91 Year Old? [VIDEO]

Are you having second thoughts about working out today? If this 91 year old man can set a world bench press record, than you should work out today.

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Sports
Parker Knight/flickr
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SOJO DO YOU KNOW Men Are More Likely Than Women to Be Injured While Doing This Exercise Activity. What Is It?

Win Regal Cinemas passes to see 'Iron Man 3'!

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mikebaird, Flickr
mikebaird, Flickr
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Women Who Exercise More and Watch Less TV Tend to Be Happier — Health Check

A study of almost 50,000 women over a 14-year period found older women who exercised more and spent less time watching television were the least likely to be diagnosed with depression.

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