Meal planning saves you time, calories, money and unneeded stress. It will help you to eat healthier and avoid last-minute food choices. See how easy it is to plan your meals and make a shopping list.
A lot of my friends are going on their seperate "30 day diets" in which they are trying to accomplish...something. It's not that they need to lose weight or anything. I almost feel the need to do the same thing, but then I see what they are eating, and then I look at my McRib, well you get the point. Here are some diets that I find interesting, but stupid: