running

Trains are being delayed at a station in New Jersey because an actual bull is running loose on the tracks.

Get ready for an onslaught of Santa Clauses hitting the streets of Atlantic City this December.

Lace up and get ready to run! Atlantic City is hosting a half marathon and an 8K the last weekend in April.

Running has many benefits and is a fantastic calorie-burner that will keep you lean, but how much running is too much and how does it affect your body? When it comes to intense workouts, more is not always better.

If you’re driving in and around Philadelphia this weekend, you can expect some serious gridlock across the city as marathon events will shut down some of the city’s biggest roads.

Every year about half of all runners will experience an injury. Physical therapist Pete Yucis, of Integrity Physical Therapy, explains why this happens and how to avoid getting hurt.

New Jersey mother of twins and runner Gia Alvarez has been BANNED FOR LIFE from running the Boston Marathon and you won't believe WHY!

The long, cold, dreary winter kept most of us indoors for our workouts, but the warmer weather means we can finally take our fitness outside.

Today is National Running Day!  Music can make your jog so much more enjoyable so we've created a playlist of your current SoJO favorites to help motivate you and take you from the warmup, to the run, to the cool down! What's your playlist? Tell us in this post's comment box!