Mental Health

A Facebook discussion sparked a passionate debate among South Jersey parents about mental health days for students.

New Jersey ranks among America's least forgetful states, but ADHD and brain fog can make memory feel very different.

Living in New Jersey means nonstop movement, but burnout is real. Here’s why slowing down matters more than you think in 2026.

Managing hundreds of passwords isn’t just annoying and it may be impacting your mental health more than you realize.

Loneliness, ADHD, and the pain of being “too much.” Here’s what that REALLY feels like on a day-to-day basis.

A simple house plant could be your secret weapon against stress and anxiety.

In 2023, Americans averaged 503 minutes per day on digital media and a recent survey shows that New Jersey feel the need to take a break from technology.

I recently became aware of a young girl in Ocean County who took her own life. A high school kid who had so much to offer. It brings tears to my eyes when I see her picture. How does someone get to that point of desperation?

Miller said in a statement that they "want to apologize to everyone that I have alarmed and upset with my past behavior."

On two shifts a week, cops in Elizabeth and Linden will be joined by mental health screeners in responding to 911 calls for behavioral health crises.

While we might think weight loss is all about what we put into our belly, it has more to do with what is in our mind. Emotions and habits play a big role and we need to identify obstacles. Here are six strategies to get our mind right.

Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.