These Foods Aren’t As Healthy As You Think
Fruit juice, granola bars, cereal - all considered healthy food. Many of these foods and others that we think of as healthy can actually be high in calories, sugar, fat and carbohydrates. Here are the top five foods they are not as healthy as you think.
SoJO Celebrates National Cereal Day
I call the cereal aisle of any grocery store the most magical place on earth.  It's a land of dining possibilities for breakfast, lunch, or dinner.  Cereal is the 'anytime' meal.  So, on this National Cereal Day I thought I'd share some of the bowls I can't live without!  What's your favorite?