brain

When our brain is healthy, it has the blood flow required for peak performance. A healthy brain is essential for living a long and full life.

Here's one more reason to indulge in hot chocolate this winter: Drinking some can reportedly boost your brain power.

Your heart and brain are connected. By keeping your heart and blood vessels healthy, you also lower your risk for heart disease, stroke and dementia. Here are 8 ways to keep them both healthy.

Just because you're not in school any more, doesn't mean the learning needs to stop. Keep your mind healthy by training it with my app of the week!

Think you're more right-brained than left-brained?  Think the difference between having 100 billion brain cells and 86 billion brain cells isn't such a big deal?  Think again.  This video dispels myths about your brain you thought were true...