Spring Cleaning Chores Can Help You Burn SERIOUS Calories

It's the first day of Spring, and we all know what that means!  Spring Cleaning! But with Spring cleaning comes some chores...and with those chores comes some SERIOUS calorie burning power--so maybe it's not all so bad! You'll get to skip the gym and you're multitasking: exercising and cleaning!

Check Out the list of cleaning/work out routines that'll help you accomplish many new seasonal goals according to a new survey:

• Vacuuming (1 hour) 238 calories
• Dusting (2 hours) 340 calories (170cl per hour)
• Emptying, cleaning, repacking cupboards (4 hours) 952 calories (238cl per hour)
• Scrubbing the floor (1 hour) 258 calories
• Climbing up and down loft (20 mins) 181 calories (544cl per hour)
• Turning mattresses and making beds (1 hour) 136 calories
• Moving heavy furniture (2 hours) 476 calories (238cl per hour)
• Cleaning windows (3 hours) 612 calories (204cl per hour)
• Cleaning external doors (1 hour) 204 calories
• Deep clean bathrooms (1hour) 258 calories

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