Always Tired? You’re Not Alone In New Jersey

Chronic Fatigue Hits Hard In Our Busy New Jersey Lives

Are you walking around yawning all the time? Of course, it always happens when I'm having a conversation with someone or in a meeting, and when I try to hide it, it makes it even more obvious!

If you're feeling like you're constantly running on empty here in New Jersey, you're definilety not alone. Many people are juggling two jobs, sitting in traffic, and are always on the go.

You're up early, and your days don't slow down. Then, when it's finally time to go to sleep, you're tossing and turning, thinking about everything you have to do the next day.

Get our free mobile app

It can be a real struggle. And it's not just you. The Centers for Disease Control and Prevention says about a third of American adults aren't getting enough sleep.

How about a sleep vacation? Wouldn't that be nice? And there's a hotel just a short trip from New Jersey that's considered the BEST for sleep. You can read that article below, but just the thought of it sounds amazing.

Read More: #1 Sleep Hotel Near New Jersey Revealed: Best Place For Restful Nights

The Impact Of Busy Lifestyles On Sleep In New Jersey

When was the last time you got 8 hours of sleep? It's probably been forever, right?

30.5% of adults got less than 7 hours of sleep on average in 24 hours, with women more likely to have trouble staying asleep compared to men.

Another interesting takeaway from the study is that 15.4% of adults have trouble falling asleep most days or every day.