Top 20 Songs on SoJO’s May Playlist
Check out the top 20 songs in SoJO’s rotation from the month of April.
South Jersey’s Best Holiday Light Displays for 2020
No matter how we have to celebrate the holidays this season, one thing will be like other years, your chance to show your holiday spirit and cheer. Here's to Lighting Up our community in 2020.
Thanksgiving Help for Families in Need Across South Jersey
We've teamed up with the Atlantic City Rescue Mission to make sure any needy families in South Jersey can still enjoy the Thanksgiving dinner they deserve.
Help Heather Raise $1,049 to Feed Local Families on Thanksgiving
We're teaming up with the Atlantic City Rescue Mission to make sure families affected by harsh economic times can still enjoy the Thanksgiving dinner they deserve.
3 Changes You Can Make Today to Lower Your Cancer Risk
Virtua Health offers insight into the American Cancer Society's new guidelines.
How to Talk to Your Children About COVID-19 Safety
Masks and social distancing are the keys to preventing the coronavirus spread. A Virtua Health pediatrician explains how to help your child follow the rules.
Mask Up: How to Talk to Your Children About Covid-19 Safety
Wearing a mask and social distancing have become the keys to preventing the spread of the coronavirus. Virtua Health offers tips for helping children adjust.
Virtua ER Medical Directors Urge You Not to Delay Emergency Care
They share the importance of seeking immediate care when needed and explain important precautions ERs are taking to ensure your safety in light of COVID-19.
These Surprising Symptoms May Signal Stroke in Women
How many times have you been so exhausted you felt like you were in a fog, or had a sudden, severe headache? Like many, you probably just brushed it off.
Kids, Get Creative with the Cumberland County Trash to Treasure Challenge
Cumberland County Improvement Authority is giving away three prizes to students who build items that stand the test of time from non-recyclable items.
Shift Your Mindset to Prevent Stress-Induced Emotional Eating
Many people struggle with emotional eating under normal stressors but it's on the rise with fewer coping options available because of social distancing.
How to Avoid Stress Eating When Your Stress Is High
Coronavirus pandemic stress can cause us to react in unhealthy ways, including stress eating. Erin Wickersham, of Virtua Nutrition, shares was to control it.