The 7 Best Summer Fruits to Eat for Weight Loss, According to Studies
Summer has many perks, one of which is the access to fresh fruit in season, which is not only one of the healthiest foods we can eat, full of antioxidants, vitamins, and also fiber that studies show can help us lose weight, reduce appetite, lower blood pressure, and boost immunity. Soluble fiber from fruit dissolve...
Should You Drink Celery Juice for Weight Loss? We Found Out
Celery juice is back. The low-calorie vegetable stole the show from kale, spinach, and other greens because of anecdotal health claims made by celebrities, athletes, and influencers, on social media. Two of the most influential celery juicers are Kim Kardashian and Novack Djovak who touted the juice for treating personal health conditions and supporting better digestion. Others suggest cel... Read