yoga

How'd you like to practice your yoga moves surrounded by kittens? No, this isn't a dream, it's happening next month in Camden County.

You can take your workout routine up a notch with yoga trapeze classes on the beach in Margate City.

Have you ever tried baby goat yoga? Well, it's a thing in South Jersey.

Almost 60% of U.S. adults experience chronic pain, which is linked to a dependence on opioids, but alternative treatments may relieve pain. Here are six natural, drug-free methods.

Governor Murphy gave his go-ahead this week for yoga, Pilates, and martial arts studios to reopen throughout New Jersey, but under new health guidelines.

We are living in unusual times, and we all need to find a way to deal with increased anxiety. As we are learning how to deal with new normal, here are some easy ways to destress and cope with our new normal.

Move over goat yoga, puppy yoga exists and the world is much better now because of it.

Center your chi with the animals at the Cape May County Zoo with some yoga at the zoo.

During this busy time of year, it can certainly help us to de-stress and unwind but it does so much more than that. Here are 10 surprising benefits of yoga.

Yoga With Goats? No "Kid"ding...You Gotta See This! Offering tranquility and relaxation, Angels in the Pines Goat Farm allows guests to feel at ease while these cute and fuzzy baby goats jump on their back and tummies!

It actually DOES exist! If you're as obsessed with watching goat videos as I am, and you've seen people doing yoga with goats in your scrolling, now you can experience for yourself!

The strength, cardio and hardcore hitting of boxing fuses with the slower, relaxing pace of yoga to create a new class called BOGA.