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	<title>SoJO 104.9 &#187; Train Studios</title>
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		<title>The Tom Morgan Workout &#8211; WEEK 3 &#8211; [AUDIO]</title>
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		<pubDate>Fri, 24 Feb 2012 14:00:02 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Lifestyle]]></category>
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		<description><![CDATA[I always wanted to be &#8220;that guy&#8221;.  The one that was clearly in shape.  After just three weeks at Train Studios at Consumer Square in Mays Landing, I&#8217;m reaching toward my goals much faster than I thought. I&#8217;ve lost 12 lbs in two weeks, my stomach is much more firm and flatter then ever, and [...]]]></description>
			<content:encoded><![CDATA[<p>I always wanted to be "that guy".  The one that was clearly in shape.  After just three weeks at <a href="http://www.trainstudios.com" target="_blank">Train Studios at Consumer Square in Mays Landing</a>, I'm reaching toward my goals much faster than I thought.</p>
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		<title>The Tom Morgan Workout &#8211; [WEEK TWO]</title>
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		<pubDate>Fri, 17 Feb 2012 12:00:57 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
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		<description><![CDATA[Tom Morgan/ Train Studios It&#8217;s been two weeks since I started training at Train Studios/Consumer Square in Mays Landing.  The results have been outstanding, and most importantly, I &#8216;m feeling the best I&#8217;ve ever felt in my entire life. I&#8217;ve lost 11 lbs in two weeks.  I&#8217;m eating and sleeping better.  I no longer have [...]]]></description>
			<content:encoded><![CDATA[<p>Tom Morgan/ Train StudiosIt's been two weeks since I started training at <a href="http://www.trainstudios.com" target="_blank">Train Studios/Consumer Square in Mays Landing</a>.  The results have been outstanding, and most importantly, I 'm feeling the best I've ever felt in my entire life.</p>
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		<title>The Tom Morgan Workout &#8211; [WEEK 1]</title>
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		<pubDate>Fri, 10 Feb 2012 12:00:53 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
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		<description><![CDATA[Tom Morgan with Hesh-Trainer at Train Studios For the past week, I&#8217;ve been telling you about my one-on-one workout experience at Train Studios in Consumer Square/Mays Landing.   I can tell you, without a doubt, that this first week has changed my life. When I first walked through the doors at Train; my new trainer, Hesh, [...]]]></description>
			<content:encoded><![CDATA[<p>  Tom Morgan with Hesh-Trainer at Train Studios For the past week, I've been telling you about my one-on-one workout experience at <a href="http://trainstudios.com/" target="_blank">Train Studios </a>in Consumer Square/Mays Landing.   I can tell you, without a doubt, that this first week has changed my life.</p>
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