Contact Us
salt

salt

Fast Food
Source: Natal'ya Prokof'yeva / ThinkStock
[

Why You Should Try to Cut Salt Our of Your Diet

According to the New England Journal of Medicine, salt is one of the leading culprits in fueling the rise in healthcare costs in America.

Read More

Category: Health Update Tags: ,
hqdefault17
[

13 Days of Turkey: Day 1, The Secret to a Juicy Bird [VIDEO]

Welcome to my Thanksgiving blog series, 13 Days of Turkey.  Over the next couple weeks I'll be sharing with you some of my favorite tips for making your holiday turkey all that it can be.  Follow my simple rules and you're guaranteed to deliver your family a delicious bird.

On this Day 1, I begin with the secret to keeping your turkey juicy, and limiting the dreaded turkey dry-out: The Brine.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://sojo1049.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Register on SoJO 104.9 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a member? Sign up here

Register on SoJO 104.9 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!