Mental Health

5 Tips to Boost Mental Health
May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.
May is Mental Health Month – Changing Our View
May is Mental Heath Month.  Nearly one out of every five adults in the U.S. will experience a mental health issue at some point. They affect more than 40 million Americans and it is important for us to remember that mental illnesses are medical conditions,  just like cancer, hear…