http://sojo1049.com South Jersey's Own Variety Thu, 23 May 2013 20:43:08 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://sojo1049.com/5-reasons-to-take-a-lunch-break/ http://sojo1049.com/5-reasons-to-take-a-lunch-break/#comments Fri, 27 Jan 2012 17:08:03 +0000 Heather DeLuca http://sojo1049.com/?p=51356 The lunch hour as we know it in America is becoming endangered as more and more of the work force give into the pressure to be more productive.  According to a new survey more than 50% of us take less than 30 minutes to refuel during the workday, with many of us working while we munch.  Here are 5 reasons you should strive to carve out a daily lunch break.

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