SoJO 104.9 » Health

Find Out What 2,000 Calories Look Like [VIDEO]

Tom Morgan — Wed, 27 Mar 2013 14:28:54 +0000

Ever wondered? Don’t worry, it’s nothing disgusting. Well, actually, it depends on what you define as ‘disgusting’. I don’t know about you, but I don’t eating cinnabon for a while…..

SOJO DO YOU KNOW According to a New Study, THIS Could Derail Your Diet. What?

Tom Morgan — Tue, 22 Jan 2013 07:00:14 +0000

Win tickets to Ringling Bros and Barnum and Bailey Circus at Wells Fargo Center! Answer: Pictures of skinny models! Thanks for playing.

SOJO DO YOU KNOW The Average Woman Burns Off 48,000 Calories a Year Doing This. What Is It?

Tom Morgan — Thu, 17 Jan 2013 07:00:24 +0000

Win a pair of Regal Cinemas passes to see Gangster Squad starring Ryan Gossling, Sean Penn, and Emma Stone! Do you know the answer? Feel free to comment below…

Tips to Avoid the Flu NOW

Tom Morgan — Tue, 15 Jan 2013 12:37:13 +0000

The flu season has absolutely taken over South Jersey. This is the worst case we’ve seen in years. While it may be too late do some things to avoid getting sick, there are still things you can do to stay healthy…. Stay Home From Work I know what you’re thinking…. ‘Tom said I [...]

Paulsboro Meeting Spirals Out Of Control [AUDIO/PHOTOS]

David Matthau — Thu, 06 Dec 2012 10:58:55 +0000

A community information meeting about the Paulsboro train derailment and hazardous chemical release did not turn out as planned.The forum was designed to reassure residents and answer questions, but when the PA system failed, hundreds of people became unruly, and started shouting questions and concerns to state officials. When a DEP spokesman told crowd Governor [...]

Mental Health Counselors Helping Sandy Victims [AUDIO]

David Matthau — Wed, 07 Nov 2012 10:37:02 +0000

As the clean-up and power restoration efforts continue following the devastation caused by hurricane Sandy, a lot of Jersey residents are feeling anxious, depressed and stressed-out. In response, the New Jersey Department of Human Services has dispatched more than 600 specially trained crisis counselors to shelters and communities across the Garden State. Adrienne Fessler Belli, [...]

Flatten Your Tummy With These 10 Tips!

Heather DeLuca — Tue, 22 May 2012 18:53:54 +0000

With Memorial Day weekend and warmer weather just days away, you may think it's too late to blast belly bulge in time to hit the beaches and pools. But you can make a difference in just a few days time with these easy suggestions by Health.com! Stick with them and you're tummy will be in much better shape (LITERALLY) by 4th of July!

SoJO Do You Know – Answer

Tom Morgan — Wed, 08 Feb 2012 14:36:01 +0000

Question: Not feeling great today? Do THIS and it will lift your spirits up—What is it? Answer: Wash Your Hands! See Previous ‘Do You Know’ Questions and Answers

7 Healthy Super Bowl Snack Recipes

Meredith Chambers — Tue, 31 Jan 2012 13:30:38 +0000

Sticking with your New Year's diet regimen can be tough when prepping for a Super Bowl party. Check out these 7 super tasty (and healthy) snack recipes that will make your taste buds happy and keep your waistline shrinking!