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Health Update

Health Update

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Getty Images
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What is “Dry” Drowning?

tIf your kid is going anywhere near water this summer, drowning is something you worry about. But you’re probably mostly thinking of traditional (or “wet”) drowning- being completely submerged underwater...

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Snoring Man
UIG via Getty Images
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Five Ways to Stop Snoring

If you snore or sleep next to someone who does, you know it can be a big problem.

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Woman's hands
Blaz Kure - ThinkStock
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What That Tingling in Your Fingers Could Really Mean (WATCH)

The spine is incredibly complex, an injury or degeneration in different areas of the spine can present symptoms in various other parts of the body, such as the neck, back arms, and/or legs.

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couscous with meat and vegetables
lsantilli - ThinkStock
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Get Your Grill On! Delicious Recipes for Healthy Veggies on the Grill

It is time for us to get our grill on!  Not only does cooking on the grill make food  taste delicious, we can cook with less oil, so it can be a healthier alternative to frying.  

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Robin Stoloff and Theresa Brumble
Robin Stoloff and Theresa Brumble
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Relieve Pain with New Laser Therapy (WATCH)

 

 

    Deep Tissue Laser uses specific light wavelengths to treat pain. Light therapy has been around since the 16th century. Scientif...

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Boys Kissing a Dog
sonyae ThinkStock
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Chiropractic Care For Your Dog? Yes, and Fido Never Felt Better! (WATCH)

Yes, Fido can now get an adjustment.  Just as we need to get our spine aligned,  our animals need care too. Animal Chiropractic offers non-surgical, drug-free options for correcting bone, disc, and soft-tissue disorders related to arthritis,  improper spinal configuration, and injuries.

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George Mayer ThinkStock
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What You Should Know About Surviving A Rip Current

How to survive a rip current.

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ACUA Community Garden
ACUA Community Garden
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Grow Your Own Fresh Produce at ACUA’s Community Gardens (WATCH)

When you eat locally grown produce, you get food at the peak of freshness that is full of flavor. Your food goes from farm to table very quickly so it maintains its nutrients.  Plus, buying local fruits and vegetables helps support local farmers and growers.

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darren baker ThinkStock
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5 Tips to Boost Mental Health

 

May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

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Comstock - ThinkStock
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What’s Your Health Lifestyle? Take This Online Quiz

 

     The 18th Annual National Women's Health Week is May 14 -May 20.  Led by U.S. Department of Health and Human Services, the goal is to empower women to make their health a priority.

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ThinkStock Jupiterimages
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Don’t Live With a Pain in the Neck – New Disc Replacement Procedure [WATCH]

There are many reasons for neck pain -  improper posture, injuries to cervical disc disease, or just normal wear and tear of the aging process. While many conditions respond well to nonoperative treatments, some cases may require surgery for cervical artificial disc replacement. 

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ThinkStock Anna Gontarek-Janicka
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How Friendship Improves Your Health

The importance of close friendships in our lives goes without saying, but they can also provide a number of health benefits.

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