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	<title>SoJO 104.9 &#187; food</title>
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	<link>http://sojo1049.com</link>
	<description>South Jersey&#039;s Own Variety</description>
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		<title>SOJO DO YOU KNOW  If You Only Ate Food From Here, Your Diet Would Include 20 Times More Fat Than Normal. Where Is It?</title>
		<link>http://sojo1049.com/sojo-do-you-know-if-you-only-ate-food-from-here-your-diet-would-include-20-times-more-fat-than-normal-where-is-it/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-if-you-only-ate-food-from-here-your-diet-would-include-20-times-more-fat-than-normal-where-is-it/#comments</comments>
		<pubDate>Wed, 15 May 2013 06:00:39 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Trivia]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=197447</guid>
		<description><![CDATA[Win Regal Cinemas passes to see Star Trek &#8216;Into Darkness&#8217;! &#160; Answer:  Food from TV cooking shows!]]></description>
			<content:encoded><![CDATA[<p>Win Regal Cinemas passes to see Star Trek 'Into Darkness'!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/sojo-do-you-know-if-you-only-ate-food-from-here-your-diet-would-include-20-times-more-fat-than-normal-where-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Sweet Treat I&#039;ll Be Making This Weekend</title>
		<link>http://sojo1049.com/the-sweet-treat-ill-be-making-this-weekend/</link>
		<comments>http://sojo1049.com/the-sweet-treat-ill-be-making-this-weekend/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 15:29:15 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Carl's Jr.]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy Choice]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Nature's Valley]]></category>
		<category><![CDATA[PopTart]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[treat]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=190688</guid>
		<description><![CDATA[OMG.  SoJO Morning Show host Tom Morgan has just played right into my weakness for PopTarts.  He left a photo of this sugary temptation, and I know for sure with the nice weekend weather I&#8217;ll be craving one of these. &#160; &#160; &#160; &#160; &#160; &#160; &#160; Apparently the hand-dipped strawberry PopTart ice cream sandwich [...]]]></description>
			<content:encoded><![CDATA[<p>OMG.  <em>SoJO Morning Show</em> host Tom Morgan has just played right into my weakness for <strong>PopTarts</strong>.  He left a photo of this sugary temptation, and I know for sure with the nice weekend weather I'll be craving one of these.</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/the-sweet-treat-ill-be-making-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Ultimate S&#039;mores Ice Cream Cake [RECIPE]</title>
		<link>http://sojo1049.com/ultimate-smores-ice-cream-cake-recipe/</link>
		<comments>http://sojo1049.com/ultimate-smores-ice-cream-cake-recipe/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 18:28:08 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[howsweeteats.com]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[s'mores]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=184386</guid>
		<description><![CDATA[S&#8217;mores lover?  Me too!  The only trouble with the gooey sandwiches is that they&#8217;re so small!  So I found a way to turn my favorite summer treat into a whole cake! I found this mouthwatering recipe on the website HowSweetEats.com.  It&#8217;s definitely going to be a staple of my warm month gatherings. &#160; &#160; &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>S'mores lover?  Me too!  The only trouble with the gooey sandwiches is that they're so small!  So I found a way to turn my favorite summer treat into a whole cake!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/ultimate-smores-ice-cream-cake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>SOJO DO YOU KNOW  You Have Heard of THIS Food, But Only About 19 Percent of Us Have Tried It. What Is It?</title>
		<link>http://sojo1049.com/sojo-do-you-know-almost-all-of-us-have-heard-of-this-food-but-only-about-19-percent-of-us-have-tried-it-what-is-it/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-almost-all-of-us-have-heard-of-this-food-but-only-about-19-percent-of-us-have-tried-it-what-is-it/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 06:00:26 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Trivia]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=180783</guid>
		<description><![CDATA[Win tickets to attend a Philadelphia Wings take on the Minnesota Storm at Wells Fargo Center April 7th! &#160; Answer:  Caviar!]]></description>
			<content:encoded><![CDATA[<p>Win tickets to attend a Philadelphia Wings take on the Minnesota Storm at Wells Fargo Center April 7th! </p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/sojo-do-you-know-almost-all-of-us-have-heard-of-this-food-but-only-about-19-percent-of-us-have-tried-it-what-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Find Out What 2,000 Calories Look Like [VIDEO]</title>
		<link>http://sojo1049.com/find-out-what-2000-calories-look-like-video/</link>
		<comments>http://sojo1049.com/find-out-what-2000-calories-look-like-video/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 14:28:54 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=178779</guid>
		<description><![CDATA[Ever wondered? &#160; Don&#8217;t worry, it&#8217;s nothing disgusting.   Well, actually, it depends on what you define as &#8216;disgusting&#8217;. &#160; &#160; I don&#8217;t know about you, but I don&#8217;t eating cinnabon for a while&#8230;..]]></description>
			<content:encoded><![CDATA[<p>Ever wondered?</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/find-out-what-2000-calories-look-like-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/03/hqdefault32.jpg" height="360" width="480" /><media:description xmlns:media="http://search.yahoo.com/mrss/">youtube</media:description>	</item>
		<item>
		<title>Make a Shamrock Shake at Home! [PHOTOS]</title>
		<link>http://sojo1049.com/how-to-make-a-shamrock-shake-at-home-photos/</link>
		<comments>http://sojo1049.com/how-to-make-a-shamrock-shake-at-home-photos/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 17:01:27 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[cupcakesandcashmere.com]]></category>
		<category><![CDATA[Emily Schuman]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Shamrock Shake]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=175144</guid>
		<description><![CDATA[My favorite lifestyle blogger, Emily Schuman of CupcakesandCashmere.com, and I must be on the same page this month.  We both can&#8217;t get enough of McDonald&#8217;s famous Shamrock Shake.  Luckily Emily is saving me a trip to the drive thru with her minty recipe to make the treat at home! &#160; &#160; &#160; &#160; &#160; &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>My favorite lifestyle blogger, Emily Schuman of <em>CupcakesandCashmere.com</em>, and I must be on the same page this month.  We both can't get enough of McDonald's famous <strong>Shamrock Shake</strong>.  Luckily Emily is saving me a trip to the drive thru with her minty recipe to make the treat at home!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/how-to-make-a-shamrock-shake-at-home-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/03/em-sham.jpg" height="233" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">photo courtesy of Emily Schuman</media:description>	</item>
		<item>
		<title>Chickie&#039;s and Pete&#039;s Coming to Atlantic City</title>
		<link>http://sojo1049.com/chickies-and-petes-coming-to-atlantic-city/</link>
		<comments>http://sojo1049.com/chickies-and-petes-coming-to-atlantic-city/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 22:15:55 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[Atlantic City]]></category>
		<category><![CDATA[Chickie's and Pete's]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Press of Atlantic City]]></category>
		<category><![CDATA[Tropicana Casino & Resort]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=169248</guid>
		<description><![CDATA[Bring on the Crab Fries!  Chickie&#8217;s and Pete&#8217;s announced today it&#8217;s expanding to Atlantic City just in time for summer! The good news came during a Casino Reinvestment Development Authority meeting this week. The popular sports bar will occupy space at Tropicana Casino and Resort, spanning two floors that will face the Boardwalk allowing patrons [...]]]></description>
			<content:encoded><![CDATA[<p>Bring on the Crab Fries!  <strong>Chickie's and Pete's</strong> announced today it's expanding to Atlantic City just in time for summer!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/chickies-and-petes-coming-to-atlantic-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/02/crab-fries.jpg" height="169" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Crab Fries, photo courtesy of ChickiesandPetes.com</media:description>	</item>
		<item>
		<title>Bread and Milk Panic Attach [VIDEO]</title>
		<link>http://sojo1049.com/bread-and-milk-panic-attach-video/</link>
		<comments>http://sojo1049.com/bread-and-milk-panic-attach-video/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 23:00:01 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=166625</guid>
		<description><![CDATA[Was this you before the weekend storm hit?  This guy can&#8217;t seem to control his hysteria in a rush to get a few food essentials before the snowfall.  Admit it, when you see snow in the forecast, this is probably the first thing you think of too!  Why do we all do this?!]]></description>
			<content:encoded><![CDATA[<p>Was this you before the weekend storm hit?  This guy can't seem to control his hysteria in a rush to get a few food essentials before the snowfall.  Admit it, when you see snow in the forecast, this is probably the first thing you think of too!  Why do we all do this?!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/bread-and-milk-panic-attach-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/02/bread1.jpg" height="238" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>What&#039;s Your Top Game Day Bite? [POLL]</title>
		<link>http://sojo1049.com/whats-your-top-game-day-bite-poll/</link>
		<comments>http://sojo1049.com/whats-your-top-game-day-bite-poll/#comments</comments>
		<pubDate>Sat, 02 Feb 2013 20:06:10 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vote]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=162787</guid>
		<description><![CDATA[We know you won&#8217;t be watching the Big Game tomorrow empty handed.  It will be a cold beverage is one hand and a snack in the other.  So, what&#8217;s your favorite munchie? &#160; Take today&#8217;s poll! &#160; &#160; &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>We know you won't be watching the Big Game tomorrow empty handed.  It will be a cold beverage is one hand and a snack in the other.  So, what's your favorite munchie?</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/whats-your-top-game-day-bite-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/02/potato-skins.png" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Patrick Woodward, Flickr.com</media:description>	</item>
		<item>
		<title>The Best Thing I Ever Ate In South Jersey Was&#8230; [POLL]</title>
		<link>http://sojo1049.com/the-best-thing-i-ever-ate-in-south-jersey-was-poll/</link>
		<comments>http://sojo1049.com/the-best-thing-i-ever-ate-in-south-jersey-was-poll/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 19:00:17 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Poll]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Galloway]]></category>
		<category><![CDATA[South Jersey]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=160550</guid>
		<description><![CDATA[I&#8217;m 37.  I&#8217;ve eaten everywhere in South Jersey.  I didn&#8217;t think I could find the best thing I ever ate NOW after all this time.  But I have.  What&#8217;s your all time favorite dish you ever dined on in South Jersey? Mine is the Smoked Salmon Eggs Benedict from Shea&#8217;s Cafe &#38; Bakery on Rt. [...]]]></description>
			<content:encoded><![CDATA[<p>I'm 37.  I've eaten everywhere in South Jersey.  I didn't think I could find the best thing I ever ate NOW after all this time.  But I have.  <strong>What's your all time favorite dish you ever dined on in South Jersey?</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/the-best-thing-i-ever-ate-in-south-jersey-was-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/01/eggs-ben.jpg" height="180" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Shea&#039;s Smoked Salmon Eggs Benedict, photo by Heather DeLuca</media:description>	</item>
		<item>
		<title>SOJO DO YOU KNOW The Average Person Will Go Through 845 Cans of THIS in Their Lifetime. What Is It?</title>
		<link>http://sojo1049.com/sojo-do-you-know-the-average-person-will-go-through-845-cans-of-this-in-their-lifetime-what-is-it/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-the-average-person-will-go-through-845-cans-of-this-in-their-lifetime-what-is-it/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 09:57:57 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Trivia]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=159239</guid>
		<description><![CDATA[Win a pair of tickets to see Whoopi Goldberg at Tropicana Feb 16! &#160; Answer:  Beans!  (who knew?) &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Win a pair of tickets to see Whoopi Goldberg at Tropicana Feb 16!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/sojo-do-you-know-the-average-person-will-go-through-845-cans-of-this-in-their-lifetime-what-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/01/3860065927_b32898a065.jpg" height="333" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Chiot&#039;s Run/flickr</media:description>	</item>
		<item>
		<title>Heather&#039;s January Hot Picks [PHOTOS/LIST]</title>
		<link>http://sojo1049.com/heathers-january-hot-picks-photoslist/</link>
		<comments>http://sojo1049.com/heathers-january-hot-picks-photoslist/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 17:00:03 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Heather DeLuca]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=158477</guid>
		<description><![CDATA[The New Year is in full swing, and 2013 for me is going to be all about trying new things, and finding ways to make everyday life a little more  convenient.  I&#8217;ve been experimenting with everything from this nifty banana slicer to new mascara. &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#8211;I&#8217;m wild about [...]]]></description>
			<content:encoded><![CDATA[<p>The New Year is in full swing, and 2013 for me is going to be all about trying new things, and finding ways to make everyday life a little more  convenient.  I've been experimenting with everything from this nifty banana slicer to new mascara.</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/heathers-january-hot-picks-photoslist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/01/banana-slicer-amazon.jpg" height="222" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Banana Slicer, Amazon.com</media:description>	</item>
		<item>
		<title>SOJO DO YOU KNOW About 95 Billion Servings of THIS Were Eaten Around the World Last Year. What Is It?</title>
		<link>http://sojo1049.com/sojo-do-you-know-about-95-billion-servings-of-this-were-eaten-around-the-world-last-year-what-is-it/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-about-95-billion-servings-of-this-were-eaten-around-the-world-last-year-what-is-it/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 07:00:10 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Trivia]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=151688</guid>
		<description><![CDATA[Win tickets to a Murder Mystery Dinner at Harry&#8217;s Seafood and Bar in Atlantic City! &#160; Answer:  Ramen Noodles!]]></description>
			<content:encoded><![CDATA[<p>Win tickets to a Murder Mystery Dinner at Harry's Seafood and Bar in Atlantic City!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/sojo-do-you-know-about-95-billion-servings-of-this-were-eaten-around-the-world-last-year-what-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2013/01/358429359_89eb591caa.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">AJ_Hobbs/flickr</media:description>	</item>
		<item>
		<title>Let Them Eat Cake! [POLL]</title>
		<link>http://sojo1049.com/let-them-eat-cake-poll/</link>
		<comments>http://sojo1049.com/let-them-eat-cake-poll/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 20:43:08 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Poll]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=139455</guid>
		<description><![CDATA[Today is National Cake Day!  I happen to be equal opportunity cake.  I never met a flavor I didn&#8217;t like.  It&#8217;s such a comforting treat any time of year.  But what&#8217;s your favorite cake?  Take today&#8217;s poll! &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Today is <em><strong>National Cake Day</strong></em>!  I happen to be equal opportunity cake.  I never met a flavor I didn't like.  It's such a comforting treat any time of year.  But what's your favorite cake?  Take today's <a href="http://sojo1049.com/tags/poll">poll</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/11/brett-jordan-cake.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Brett Jordan, Getty Images</media:description>	</item>
		<item>
		<title>Which Hostess Treat Would You Miss the Most? [POLL]</title>
		<link>http://sojo1049.com/which-hostess-treat-would-you-miss-the-most-poll/</link>
		<comments>http://sojo1049.com/which-hostess-treat-would-you-miss-the-most-poll/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 15:37:16 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Poll]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Hostess]]></category>
		<category><![CDATA[strike]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=136379</guid>
		<description><![CDATA[Hostess workers are on strike.  The owners say if employees don&#8217;t get back to work they&#8217;ll straight up liquidate the company. If Hostess stopped production of its treats, which would you miss the most?  Take today&#8217;s poll! &#160; &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>Hostess workers are on strike.  The owners say if employees don't get back to work they'll straight up liquidate the company.</p>
<p><strong><em>If Hostess stopped production of its treats, which would you miss the most?</em>  Take today's poll!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/which-hostess-treat-would-you-miss-the-most-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/11/bjorn-fran-tjorn.jpg" height="421" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Bjorn Fran Tjorn, Flickr.com</media:description>	</item>
		<item>
		<title>SOJO DO YOU KNOW The average American Will Have This for Lunch More Than 50 Times a Year. What is it?</title>
		<link>http://sojo1049.com/sojo-do-you-know-the-average-american-will-have-this-for-lunch-more-than-50-times-a-year-what-is-it/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-the-average-american-will-have-this-for-lunch-more-than-50-times-a-year-what-is-it/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 06:00:38 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Trivia]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=127452</guid>
		<description><![CDATA[Win a pair of tickets to see two fall movies at Regal Cinemas-ARGO starring Ben Afflack, and ALEX CROSS starring Matthew Fox and Tyler Perry! &#160; Answer:  Nothing!]]></description>
			<content:encoded><![CDATA[<p>Win a pair of tickets to see two fall movies at Regal Cinemas-ARGO starring Ben Afflack, and ALEX CROSS starring Matthew Fox and Tyler Perry!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/sojo-do-you-know-the-average-american-will-have-this-for-lunch-more-than-50-times-a-year-what-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/10/429223981_da78401afb.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">stinky_harriet/flickr</media:description>	</item>
		<item>
		<title>SOJO DO YOU KNOW: According to USA Today, Only 3% of Americans Have Admitted to Eating HERE.</title>
		<link>http://sojo1049.com/sojo-do-you-know-according-to-usa-today-only-3-of-americans-have-admitted-to-eating-here/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-according-to-usa-today-only-3-of-americans-have-admitted-to-eating-here/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 06:00:11 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Trivia]]></category>
		<category><![CDATA[USA Today]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=123138</guid>
		<description><![CDATA[Hint:  It&#8217;s not a restaurant. WIN with SoJO Do You Know this week and receive a family four pack of tickets to R&#38;J Farm&#8217;s Corn maze and Hayrides in Egg Harbor City! &#160; Answer:  IN the Bathtub!   (ewwww) Congrats to Kelly of Williamstown!]]></description>
			<content:encoded><![CDATA[<p>Hint:  It's <em>not </em>a restaurant.</p>
<p>WIN with SoJO Do You Know this week and receive a family four pack of tickets to <em>R&amp;J Farm's Corn maze and Hayrides in Egg Harbor City!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/sojo-do-you-know-according-to-usa-today-only-3-of-americans-have-admitted-to-eating-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/10/5650231801_57a2674027.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">essgee51/flickr</media:description>	</item>
		<item>
		<title>Would You Eat This?  [VIDEO]</title>
		<link>http://sojo1049.com/would-you-eat-this-video/</link>
		<comments>http://sojo1049.com/would-you-eat-this-video/#comments</comments>
		<pubDate>Fri, 21 Sep 2012 11:40:17 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=115876</guid>
		<description><![CDATA[Last night, I prepared dinner for a date (OK..ha ha..hehehe  ho ho ho..ha&#8230;finished laughing?) &#160; Here were my stages of preparation: &#160; &#160; &#160; &#160; Stage 1 Let me start out by saying that we eat clean.  We both exercise regularly and stay away from a lot of trans fats and we limit our carbs. [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, I prepared dinner for a date (OK..ha ha..hehehe  ho ho ho..ha...finished laughing?)</p>
<p>&nbsp;</p>
<p>Here were my stages of preparation:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/09/DSCI0451.jpg" height="3000" width="4000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tom Morgan/SoJO 104.9</media:description>	</item>
		<item>
		<title>Olympics Athletes Can Consume Massive Amounts of Food</title>
		<link>http://sojo1049.com/olympics-athletes-can-consume-massive-amounts-of-food/</link>
		<comments>http://sojo1049.com/olympics-athletes-can-consume-massive-amounts-of-food/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 19:36:21 +0000</pubDate>
		<dc:creator>Rob Acampora</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[2012 Summer Olympics]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[massive amounts]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=103234</guid>
		<description><![CDATA[Olympic athletes seem to have 3 things in common &#8211; they train hard, they are dedicated to their sport, and they make sure they keep their energy up with food.  What food they choose and how much can be unimaginable. The average person&#8217;s diet can range between 1,600-2,600 calories a day, depending on gender, height, [...]]]></description>
			<content:encoded><![CDATA[<p>Olympic athletes seem to have 3 things in common - they train hard, they are dedicated to their sport, and they make sure they keep their energy up with food.  What food they choose and how much can be unimaginable. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/08/olympic-dining-hall-e1344021210165.jpg" height="295" width="385" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of CNN</media:description>	</item>
		<item>
		<title>5 Places In South Jersey If Your Father Is A Foodie</title>
		<link>http://sojo1049.com/5-places-in-south-jersey-if-your-father-is-a-foodie/</link>
		<comments>http://sojo1049.com/5-places-in-south-jersey-if-your-father-is-a-foodie/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 18:21:49 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[list]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=89930</guid>
		<description><![CDATA[They say the way to a man&#8217;s heart is through his stomach.  So if Dad loves to munch, fill his belly this Father&#8217;s Day!  Here are some great suggestions on where to take your pop to grab a bite and save him from having to pretend he likes that tie. &#160; &#160; &#160; &#160; &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>They say the way to a man's heart is through his stomach.  So if Dad loves to munch, fill his belly this Father's Day!  Here are some great suggestions on where to take your pop to grab a bite and save him from having to pretend he likes that tie.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/06/chriggy-1.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">chriggy1, flickr.com</media:description>	</item>
	</channel>
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