It's Earth Day! Today is a good day to remind yourself to be more mindful about taking care of the planet. And it really is the little things that count. But if Mother Earth is a temple, so is your body. So I thought I'd share a few simple tips for greening your beauty routine. You wouldn't believe how many chemicals are in the products we all use to stay gorgeous and fresh every day! Here are some helpful alternatives. There are dozens of therapeutic items in your very own kitchen!
Matt McIntosh appeared to be a normal, All-American 21-year old in the prime of his life. In reality he was anything but. Like millions of young adults Matt grappled with depression and sadly, in October of 2011, took his own life.
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