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	<title>SoJO 104.9 &#187; Dieting</title>
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		<title>SOJO DO YOU KNOW According to a New Study, THIS Could Derail Your Diet. What?</title>
		<link>http://sojo1049.com/sojo-do-you-know-according-to-a-new-study-this-could-derail-your-diet-what/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-according-to-a-new-study-this-could-derail-your-diet-what/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 07:00:14 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Trivia]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=156924</guid>
		<description><![CDATA[Win tickets to Ringling Bros  and Barnum and Bailey Circus at Wells Fargo Center! &#160; Answer:  Pictures of skinny models! Thanks for playing.]]></description>
			<content:encoded><![CDATA[<p>Win tickets to Ringling Bros  and Barnum and Bailey Circus at Wells Fargo Center!</p>
]]></content:encoded>
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		<title>If You Are On A Diet, You May Want To Do THIS At Breakfast Time &#8211; [DO YOU KNOW]</title>
		<link>http://sojo1049.com/if-you-are-on-a-diet-you-may-want-to-do-this-at-breakfast-time-do-you-know/</link>
		<comments>http://sojo1049.com/if-you-are-on-a-diet-you-may-want-to-do-this-at-breakfast-time-do-you-know/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 13:37:35 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Trivia]]></category>

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		<description><![CDATA[Question: If You are on a diet, you may want to do this at breakfast time rather than any other time of the day. What is it? Answer:  Eat Dessert! See Previous &#8216;Do You Know&#8217; Questions/Answers]]></description>
			<content:encoded><![CDATA[<p>Question:</p>
<p><em>If You are on a diet, you may want to do this at breakfast time rather than any other time of the day. What is it?</em></p>
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		<title>SoJO Do You Know &#8211; Answer</title>
		<link>http://sojo1049.com/sojo-do-you-know-answer-17/</link>
		<comments>http://sojo1049.com/sojo-do-you-know-answer-17/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 14:31:58 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Do You Know]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Trivia]]></category>

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		<description><![CDATA[Question:  According to Men&#8217;s Health:  Doing this can keep you from eating too much later in the day.  What is it? Answer: Remembering what you had for lunch! See Previous &#8216;Do You Know&#8217; Questions/Answers]]></description>
			<content:encoded><![CDATA[<p><strong>Question:  According to <a href="http://www.menshealth.com/" target="_blank">Men's Health</a>:  Doing this can keep you from eating too much later in the day.  What is it?</strong></p>
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		<title>Stupid Diets</title>
		<link>http://sojo1049.com/stupid-diets/</link>
		<comments>http://sojo1049.com/stupid-diets/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 12:20:10 +0000</pubDate>
		<dc:creator>Tom Morgan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[SoJO Morning Show]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[food]]></category>

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		<description><![CDATA[A lot of my friends are going on their seperate &#8220;30 day diets&#8221; in which they are trying to accomplish&#8230;something.   It&#8217;s not that they need to lose weight or anything.  I almost feel the need to do the same thing, but then I see what they are eating, and then I look at my McRib,  [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of my friends are going on their seperate "30 day diets" in which they are trying to accomplish...something.   It's not that they need to lose weight or anything.  I almost feel the need to do the same thing, but then I see what they are eating, and then I look at my McRib,  well you get the point.  Here are some diets that I find interesting, but stupid:</p>
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