Finally, a habit that is good for us! According to a study by the National Institutes of Health, people who drink coffee are less likely to die from heart and respiratory diseases, stroke, diabetes and infections...
You love coffee. You love milkshakes. So why not combine the two today and get your caffeine and sweet tooth fix all at once during National Coffee Milkshake Day! Celebrity personal trainer and fitness expert Tracy Anderson, the woman behind the bodies of Gwyneth Paltrow and Gisele Bundchen, shares her recipe for a low calorie Coffee Milkshake that's so easy to make!
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