<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>SoJO 104.9 &#187; Amanar</title>
	<atom:link href="http://sojo1049.com/tags/amanar/feed/" rel="self" type="application/rss+xml" />
	<link>http://sojo1049.com</link>
	<description>South Jersey&#039;s Own Variety</description>
	<lastBuildDate>Wed, 19 Jun 2013 15:36:15 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>The Vault That Could Get U.S. Women&#039;s Gymnastics Gold [VIDEO]</title>
		<link>http://sojo1049.com/the-vault-that-could-get-u-s-womens-gymnastics-gold-video/</link>
		<comments>http://sojo1049.com/the-vault-that-could-get-u-s-womens-gymnastics-gold-video/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 15:34:20 +0000</pubDate>
		<dc:creator>Heather DeLuca</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Amanar]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[McKayla Maroney]]></category>
		<category><![CDATA[Summer Olypmics]]></category>
		<category><![CDATA[vault]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://sojo1049.com/?p=100209</guid>
		<description><![CDATA[It&#8217;s called the Amanar.  And it&#8217;s fierce.  The move consists of a round-off onto the springboard, a back handspring onto the horse, a flip off, with a 2 1/2 twisting layout back flip finish.  Only a handful of gymnasts in the world can pull off a vault of this magnitude.  Lucky for us, most of [...]]]></description>
			<content:encoded><![CDATA[<p>It's called the <em>Amanar</em>.  And it's fierce.  The move consists of a round-off onto the springboard, a back handspring onto the horse, a flip  off, with a 2 1/2 twisting layout  back flip finish.  Only a handful of gymnasts in the world can pull off a vault of this magnitude.  Lucky for us, most of them are on the <a href="http://aol.sportingnews.com/olympics/story/2012-07-18/olympics-2012-us-womens-gymnastics-si-cover-gabby-douglas-jordyn-wieber-london" target="_blank">U.S. Olympic Women's Gymnastics</a> team.  <a href="http://www.youtube.com/watch?v=MqKW8PK_8LI&amp;feature=related" target="_blank"><strong>McKayla Maroney</strong></a> was chosen to compete in this summer's games because of her strength on this stunt.  Check it out!</p>
]]></content:encoded>
			<wfw:commentRss>http://sojo1049.com/the-vault-that-could-get-u-s-womens-gymnastics-gold-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/sojo1049.com/files/2012/07/hqdefault34.jpg" height="360" width="480" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 662/690 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/sojo1049.com

Served from: sojo1049.com @ 2013-06-19 16:11:55 -->