My app of the week teaches you how to 'Sworkit' at the gym or at home.

Sometimes life can get a little busy and crazy, but we should always take the time to care for our bodies! With 'Sworkit,' you can work out anywhere and any time you choose!

'Sworkit' uses virtual trainers to show you new exercises ranging from strength and cardio, to yoga and stretching. It even connects to MyFitnessPal so you can track your food while you workout!

It's of course free for Apple and Android phones, and worth having to get yourself moving!

 

 

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