Videos

This Is How We Roll – Relieve Tight Muscles With Foam Rolling
Video from Triggerpoint Performance Therapy on YouTube
Whether through exercise, injury or every day life, we can experience loss of flexibility and pain. A form of massage that you can do on yourself, foam rolling can relieve sore, tight muscles and break down knots. The deep compression o…
Get Hip – New Advancements in Hip Surgery
Hip pain is a common complaint that can be cause by a variety of issues.  The location of the pain can offer valuable insight in the underlying cause. Pain on the outside of your hip, upper thigh or outer buttock is usually caused by problems with muscles, ligaments, tendons and other soft tiss…

Load More Articles