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Does your squad have what it takes to complete the obstacle-filled Insane Inflatable 5K?

SoJO recently welcomed the boy band, O-Town into the studio where we discovered which member would totally ditch the group to be in NSYNC or New Kids on the Block.

From a very Shakespearean night out for the Royal Family to Rihanna's very pink red carpet entrance, here's what some of your favorite stars were up to this week.

Whether you are a beginner or avid golfer, you are most likely always working toward a improving your game. Golf professional Aaron Bada has developed The Golf Specific Fitness system to keep you fit and help you reduce your risk of injury and lower your score.

It sure is nice to see people and puppies work together for those who do not have the ability to see. People and Puppies at Work for Sight (PPAWS) is a nonprofit organization based in the Atlantic and Cape May Counties of New Jersey.

A polarizing figure is at it again, proving that some food combinations are better left off the plate.

Calling all superheroes! Now is the time to gather up your loved ones, your family, friends, and coworkers to experience the craziest run known to man.

From Pink's awesome Atlantic City beach takeover to Nick Lachey's marvelous mimi-me, here's what some of your favorite stars were up to this last week.

Take your yoga practice to new heights with aerial yoga.  Whether you are a newbie or have been practicing yoga for years, this could be a new fitness routine for you! Check out the video of Aerial Yoga at Forza Fitness in Sea Isle.

South Jersey raised their glasses to Philly native, P!nk as she took the stage for the first Atlantic City BeachFest concert in the 2017 series.

Has someone ever come up to you and said "you look like (insert celebrity here!)" Thanks to the help of some face recognition, here are the celebrities I look like...supposedly.

South Jersey came out in droves Saturday, July 8th, to run, slide and bounce their way into 'insane' summer of fun! Nothing says summer like dressing up in zany costumes, running through inflatable obstacle courses, and spending time with friends!